Movement More
Movement More
Latest Episodes
Mental Health Week - 3 Things to Start and Stop Doing
SEASON 2! Launching on #MentalHealthWeek Adam talks facts and figures why we should all be motivated to do more for ourselves. He also talks about 3 things we could all start doing and 3 things we could all stop doing to help ourselves live bet...
Going For It with Val Kehoe
Ep. 10 I somehow convinced my mother and brother do jump from 15,000ft over the Algarve on my birthday for Irish Cancer Society last week raising over €1,600 for the charity very close to our family. If you'...
Be Your Best Self with Morgan Cummins
Ep. 9. Hello everyone and welcome to episode 9 of the Movement More Podcast. This has been one of those episodes where I swear I filled 5 A4 pages with notes when I listened back! There's so much great advice in here from making the right decis...
The Beautiful Startup World with Wendy Slattery
Hello everyone and welcome to episode 8 of the Movement More podcast. Today we have the Award-winning Entrepreneur and 2019 AIB ‘Women in Enterprise Award’ winner Wendy Slattery. Wendy is the Co-Founder & CEO at The Beauty Buddy, a start up...
Being a Pro with Max Evans
Episode 7: I have to say I'm buzzing for this episode! For those of you who know me I'm a rugby fanatic and thrilled to have Max Evans telling me about his experiences as an ex. International Rugby player for Scotland. I got goosebumps t...